Life is stressful. Therapy doesn’t have to be.
Counseling services for pre-teens, teens, and 20-somethings.
Finding wellness while facing depression, anxiety, trauma, and the difficulties of growing up.
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Prefer email or phone? Contact us at (323) 212-5358 or info@griffinsaxontherapy.com
Working toward an easier day-to-day is a step away.
We’re so glad you’re taking the step to look for support in finding resolve amidst the stress of life.
What do we specialize in?
Anxiety
We’re here to help manage the anxieties of our lives: academics, relationships, work, or more clinical aspects like panic-attacks or social anxiety. Together we can learn skills to cope with these factors.
Depression
Depression is more than just being sad. It can look like difficulty sleeping, decreased focus, irritability, withdrawing, and more. Often we feel alone, yet 1 in 25 youth deal with depression. Let’s take it on together.
Trauma Processing
Sometimes we face extreme incidents in our life that impact us. Because of them we may face nightmares, anxiety and depression, and increased sensitivity to our environment. Together we can process them and take steps to move forward in our lives.
Relationships/Communication
Our relationships with others are crucial to a happy, healthy life, but sometimes there’s difficulty in connecting. Whether it’s with our family, friends, romantic partners, or others, we can work on building effective communication strategies to develop better connectedness.
Identity
Figuring out who we are is an important part of adolescence and young adulthood. “Who am I?” is an often intimidating thought, which we can unpack. Together we can explore aspects like culture, gender/sexuality, spirituality, and future goals to find a greater sense of self.
Life Adjustments
Changes happen, and they can be hard. A new school, moving, changes in family structure, or the passing of loved ones are major life events that can cause anxiety and other concerns. Therapy is a place to find some centering amidst it all.
Reach Out
If you’d like to connect and learn more about therapy or are a potential client, please feel free to reach out at the contacts below.
Contact:
- Call & Text: (323) 212-5358
- Email: info@griffinsaxontherapy.com
- Click here to schedule a free 15-minute consultation.
“You don’t have to see the whole staircase, just take the first step.”
Martin Luther King Jr.